Crystal Bowl Healing Meditation
Monday January 1 (*wait list only)
Friday February 2 - (available)
7:00 - 8:30 pm
Use this auspicious time to set your intentions for the new year and allow the healing vibrations of the crystal bowls to support you
After helping you move into a deep, relaxed state, I’ll be playing a set of crystal singing bowls. Each crystal bowl is made up of 99.8% silicon quartz. Our body has a natural affinity to quartz because our bones, blood, DNA and brain are crystalline in structure. Crystal bowls emit a pure vibration which is received by all cells within the body as well as by the energy body (chakras and aura).
The properties of quartz crystal are numerous and include assisting in opening the third eye and balancing the entire chakra system. The sound vibration of the bowls has the power to bring about a positive shift in our consciousness. As our awareness expands, we connect more deeply with our High Self, bringing us into a more peaceful way of living.
Conscious Living Workshop
Increase your Self-Love and Acceptance for Inner Peace and Happiness
Sunday January 21
1:00 - 4:30
($125 if registered by January 15)
During this Conscious Living Workshop, we will discuss not only the importance of self love and acceptance, but also the roots of self-judgment and blocks to loving the self. I've found that most of us have some form of self-sabotage or self-punishing behaviors that can truly block us from feeling happy and fulfilled in our lives.
Through awareness, discussion, visualizations, breathwork, meditation and hands-on healing, you will leave with many tools and a deep understanding of how you can live your life with a greater sense of self-love and acceptance. The practices you'll use and learn will most definitely change your life for the better!
*Meditation and Energy Healing Center of Montclair, LLC